A beginner's guide to: Creative writing

writing, storytelling, prose, literary expression, written creativity

Creative writing is the art of expressing thoughts, emotions and stories through words, offering a rich outlet for your imagination.

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  • • Identify focus areas for growth
  • • Discover activities for improvement
  • • Track and reflect on progress
  • • Adjust your wellness routine

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  1. Find a space where you feel comfortable and can write without distraction.

  2. Decide how much time you can spend on this session.

  3. Determine what writing exercise or prompt you are going to use.

  4. Sharpen your pencil and get writing!

  5. Once you are set up, head to our Practice Guides and get started.

Need a hand getting started? Our app is packed with beginner-friendly Practice Instructions for every activity—and way more where that came from. Hit the button up top and get moving.

What is creative writing?

Creative writing is a powerful way to tap into your imagination, express emotions and explore different perspectives. From poetry to short stories and freewriting, this practice opens up endless possibilities for self-expression. Whether you’re diving into it to relax, release stress or let your creative energy flow, you’ll find that writing offers a personal and rewarding experience.

You might feel a sense of catharsis or excitement during the process, and a deep sense of accomplishment afterward. The beauty of creative writing is that it doesn’t require any special skills – just the willingness to explore your thoughts and put them on paper.

Ready to begin your creative journey? Grab a pen or a laptop, open your mind and see where the words take you!

Why creative writing is good for you

Writing clarifies emotions and builds self-belief. Regular practice sparks creativity, improves coping with challenges and enhances sense of meaning.

Boosts creative thinking

Focus area: Creativity (Impact rating: High)

Strengthens self-worth

Focus area: Identity & worth (Impact rating: High)

Clarifies emotions

Focus area: Emotional awareness (Impact rating: High)

Supports coping skills

Focus area: Resilience (Impact rating: Medium)

Reduces stress and depression

Focus area: Lightheartedness (Impact rating: Medium)

People who love creative writing

Lin-Manuel Miranda

Person

Stephen King

Person

Ronda Rousey

Sports

Dead Poets Society

Movie

Real people's experiences

Starting creative writing? Read this first

You're probably eager to get into creative mode, but there are a few important things to keep in mind first. If you enjoy writing, there is no reason it can’t become a staple in your life. To begin on the right foot, take a moment to read through these helpful tips.

Common styles

There's more than one way to approach creative writing. Take a look at the following styles and see which ones appeal to you.

Freewriting

Poetry

Short stories

Prompt-based writing

What you might experience

🤯

"This looked more fun when I didn’t actually have to do it."

😅

"Why do I keep getting distracted?"

😐

"This is getting a little easier."

😲

"Ok, I wrote that!"

🙂

"It’s great to see the page filled up!"

Try creative writing today
  • • Identify focus areas for growth
  • • Discover activities for improvement
  • • Track and reflect on progress
  • • Adjust your wellness routine

What you need to know about creative writing

Wondering whether you should start on your own, in a class or 1:1 with a teacher? Explore the table below and discover everything you need to know to get your practice started, right now.

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Recommendation for first-timer

Availability

Average cost per session

Special equipment required

Potential for socialisation & community

Safety & skill building

Space or privacy required

Ease of scheduling

Setup time

Active practice time

Unexpected advantages

Ancestry, history, facts and other trivia

William Shakespeare is credited with inventing over 1,700 words in the English language, many of which are still used.

The word "bookworm" refers to people who love reading, but it originally referred to insects that eat through books.

The first novel is believed to be "The Tale of Genji," by Japanese noblewoman, Murasaki Shikibu, around the 11th century

"You can make anything by writing.” - C.S. Lewis

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3 facts

Popular memes

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10 memes

Academic research we rate

Experiences of creative writing as a serious leisure occupation: An interpretative phenomenological analysis

Rampley, H., Reynolds, F., & Cordingley, K. (2019). Experiences of creative writing as a serious leisure occupation: An interpretative phenomenological analysis. Journal of Occupational Science, 26(4), 511–523. https://doi.org/10.1080/14427591.2019.1623066

Writing to Keep on Living: A Systematic Review and Meta-Analysis on Creative Writing Therapy for the Management of Depression and Suicidal Ideation.

Porras-Segovia, A., Escobedo-Aedo, P. J., Carrillo de Albornoz, C. M., Guerrero-Jiménez, M., Lis, L., Molina-Madueño, R., Gutiérrez-Rojas, L., & Alacreu-Crespo, A. (2024). Writing to Keep on Living: A Systematic Review and Meta-Analysis on Creative Writing Therapy for the Management of Depression and Suicidal Ideation. Current Psychiatry Reports, 26(7), 359–378. https://doi.org/10.1007/s11920-024-01511-6

Healing the wounds of organizational injustice: examining the benefits of expressive writing.

Barclay, L. J., & Skarlicki, D. P. (2009). Healing the wounds of organizational injustice: Examining the benefits of expressive writing. Journal of Applied Psychology, 94(2), 511–523. https://doi.org/10.1037/a0013451

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6 research pieces

Introduction guides from around the web

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1 introductions

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