Be well-er.

Feeling happier and healthier for longer isn't a trick - it’s a strategy.

No fluff. No gimmicks.

Explore what works. Track what matters. Bear more.

Get ready to be well-er.

(Yes, that's a word now.)

Be one of the first to measure what matters

Early access is yours.

Get on the list.

Be well-er.

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How it works

Share what matters to you in your own words

What are your goals? What might need a change? We’ll identify what’s fueling you, what’s holding you back, and how to build a plan that works for you.

Sharpen your focus

We match you with evidence-based activities that will drive the most efficient results, tailored directly to what matters to you.

Be guided by actual how-tos

Personalised guidance through every single one of your matched activities, no fluff, no ads - read, listen, or watch, with a voice that fits your style.

Measure the (previously) unmeasurable

Track your gains across the board. Adjust your routine like a biohacker. Bear more.
How we cut through the noise

We ignore the fads, fiction, fake experts

We're not swayed by short-lived trends or self-proclaimed experts. Instead, we focus on practices backed by science.

We remove the jargon & ambiguity

Wellness shouldn’t feel like decoding a foreign language. We use words you are familiar with and skip the clichés.

We never oversimplify your problems

What makes you tick is unique. We provide solutions that dig deeper, acknowledging the full picture.

We don't buy into overblown claims

We’re not about miracle cures or promises of instant transformations. We are focused on sustainable, realistic progress.

Our approach is grounded in evidence and personalisation. It's designed to help you build a healthier mind and body without the bs.
From the no brainers to the "hold up, that counts?"
Strength, meditation, red light therapy, gardening, listening to music - 40+ ways to optimise your healthspan, from the conventional to the cutting edge.  You don't have to try them all (unless you want to). We’ll help you narrow in on what's going to move your needle.

Intention setting

Journaling

Sex (mindful)

Being in nature

Talk therapy

Yoga Nidra

Body scan

Conscious living [private]

Hot bathing

Mind-body movement

Mantra

Meditation (deep rest)

Wildlife observation

Tidying & cleaning (mindful)

Creative expression

Creative writing

Red light therapy

Intention setting

Cold plunge

Mantra

Stretching

Creating music

Craft

Gratitude

Red light therapy

HIIT

Self-guided inquiry

Meditation (deep rest)

Sauna

Therapy

Acts of kindness

Tidying & cleaning (mindful)

Open awareness

AI therapy

Therapy

Red light therapy

Nature

Cooking (mindful)

Pilates

Reflection

Open awareness

Fitness training

Cold exposure

Conscious living [private]

Meditation (concentration)

Conscious living

Hot bathing

Creating music

Listening to music (mindful)

Pilates

Listening to music (mindful)

Cold showers

Cold showers

Cold showers

Cryotherapy

Nature

Volunteering

Yoga Nidra

Breath work

Creative expression

Meditation (compassion)

Conscious living

Formal volunteering

Mind-body movement

Stretching

Being in nature

Resistance training

Cold plunge

Visualisation

Gratitude

Meaningful convos (mindful)

Conscious living [private]

Craft

Sauna

Cardio training

Passive recovery

Meaningful convos (mindful)

Cold plunge

Meditation (concentration)

Cardio training

Stretching

Open awareness

Gardening

Reflection

Breath counting

Gardening

Resistance training

Gratitude

Visualisation

Cold exposure

Creative writing

Therapy

Visual arts

Talk therapy

Yoga Nidra

Talk therapy

Passive recovery

Breath counting

Visualisation

Nature

Meditation (compassion)

Breath counting

Conscious living

Meaningful convos (mindful)

Listening to music (mindful)

Cryotherapy

Meditation (concentration)

Eating (mindful)

Hot bathing

Breath work

Acts of kindness

Volunteering

Yoga

Conscious living

Meditation (concentration)

Cold exposure

Mind-body movement

Dancing

Decluttering (mindful)

Creative expression

Meaningful convos (mindful)

Cold plunge

Resistance training

Intention setting

Body scan

Fitness training

Mind-body movement

Dancing

Yoga

Reflection

Cooking (mindful)

Formal volunteering

Being in nature

Eating (mindful)

Breath work

Intention setting

Mantra

Visual arts

Visualisation

Tidying & cleaning (mindful)

Acts of kindness

Volunteering

Formal volunteering

Sauna

Tidying & cleaning (mindful)

Cold showers

Creative expression

Open awareness

Breath work

Reflection

Creative writing

Resistance training

Conscious living [private]

Meditation (deep rest)

Decluttering (mindful)

Sex (mindful)

Self-guided inquiry

Meditation (compassion)

Cooking (mindful)

Sex (mindful)

Body scan

Talk therapy

Stretching

Pilates

Journaling

Meditation (compassion)

Journaling

Decluttering (mindful)

Yoga

AI therapy

Craft

Self-guided inquiry

Dancing

Passive recovery

Red light therapy

Passive recovery

Cryotherapy

Creating music

Journaling

Mantra

Volunteering

Sex (mindful)

Yoga

Craft

Creating music

Meditation (deep rest)

Cardio training

Therapy

Formal volunteering

Cryotherapy

Gratitude

Breath counting

Decluttering (mindful)

Creative writing

AI therapy

HIIT

Listening to music (mindful)

Self-guided inquiry

Gardening

Body scan

Dancing

Eating (mindful)

Visual arts

Gardening

Fitness training

Cold exposure

Fitness training

Being in nature

Wildlife observation

Wildlife observation

Visual arts

Eating (mindful)

Cardio training

Pilates

AI therapy

Cooking (mindful)

Nature

Wildlife observation

Acts of kindness

Sauna

Hot bathing

HIIT

HIIT

Yoga Nidra

Acts of kindness

Body scan

Volunteering

Cold plunge

Conscious living [private]

Cold showers

Hot bathing

Formal volunteering

Cardio training

Self-guided inquiry

Nature

Conscious living

Formal volunteering

Yoga Nidra

Stretching

Breath work

Yoga

Meaningful convos (mindful)

Decluttering (mindful)

Eating (mindful)

Creative expression

Conscious living

Breath work

Visual arts

Creative writing

Meditation (compassion)

Resistance training

Journaling

Meditation (deep rest)

Passive recovery

Mantra

Body scan

Creating music

Sex (mindful)

Conscious living

Red light therapy

Cryotherapy

Visualisation

Self-guided inquiry

Decluttering (mindful)

Pilates

Visual arts

Cooking (mindful)

Reflection

Visual arts

Cryotherapy

Intention setting

Breath counting

Gratitude

Being in nature

Decluttering (mindful)

Conscious living [private]

Creative writing

Dancing

Being in nature

Self-guided inquiry

Intention setting

HIIT

Passive recovery

Cold exposure

Creative expression

Mind-body movement

Gratitude

Wildlife observation

Resistance training

Talk therapy

Talk therapy

Cardio training

Open awareness

Red light therapy

Sauna

Tidying & cleaning (mindful)

Cold showers

Visual arts

Creating music

Mantra

Gardening

Wildlife observation

Nature

Visualisation

Volunteering

Mantra

Breath counting

Meditation (deep rest)

Gardening

Cold exposure

Mantra

Reflection

Meaningful convos (mindful)

Acts of kindness

Stretching

Yoga

Wildlife observation

Reflection

Cryotherapy

Breath counting

HIIT

Conscious living

Conscious living [private]

AI therapy

Craft

Tidying & cleaning (mindful)

Gardening

Passive recovery

Sauna

Meditation (compassion)

Cold plunge

Listening to music (mindful)

Pilates

Sauna

Meditation (concentration)

Hot bathing

Craft

Open awareness

Yoga

Listening to music (mindful)

Yoga Nidra

Therapy

Gratitude

Breath counting

Creating music

Visualisation

Intention setting

Meditation (compassion)

Fitness training

Formal volunteering

Stretching

Acts of kindness

Talk therapy

Sex (mindful)

Meaningful convos (mindful)

Fitness training

Open awareness

Listening to music (mindful)

Eating (mindful)

Dancing

Meditation (concentration)

Mind-body movement

Creative expression

Visualisation

Being in nature

Intention setting

Volunteering

Meditation (deep rest)

AI therapy

Mind-body movement

Gardening

Conscious living [private]

Acts of kindness

Resistance training

Craft

Cold showers

Being in nature

AI therapy

HIIT

Therapy

Cooking (mindful)

Cold plunge

Breath work

Creative writing

Gratitude

Journaling

Therapy

AI therapy

Journaling

Creating music

Journaling

Nature

Body scan

Red light therapy

Cold exposure

Self-guided inquiry

Creative expression

Eating (mindful)

Listening to music (mindful)

Cooking (mindful)

Breath work

HIIT

Tidying & cleaning (mindful)

Hot bathing

Yoga Nidra

Cryotherapy

Cold showers

Cooking (mindful)

Pilates

Meditation (concentration)

Tidying & cleaning (mindful)

Formal volunteering

Meaningful convos (mindful)

Talk therapy

Cardio training

Yoga Nidra

Craft

Yoga

Therapy

Cardio training

Fitness training

Creative writing

Dancing

Hot bathing

Eating (mindful)

Decluttering (mindful)

Nature

Dancing

Meditation (concentration)

Sex (mindful)

Sauna

Resistance training

Meditation (compassion)

Wildlife observation

Red light therapy

Body scan

Stretching

Mind-body movement

Meditation (deep rest)

Cold exposure

Passive recovery

Pilates

Cold plunge

Sex (mindful)

Open awareness

Reflection

Fitness training

Volunteering

Cooking (mindful)

Being in nature

Resistance training

Meaningful convos (mindful)

Reflection

Self-guided inquiry

Self-guided inquiry

Creative expression

Meditation (deep rest)

Yoga

Meaningful convos (mindful)

Craft

Acts of kindness

Red light therapy

Breath work

Tidying & cleaning (mindful)

Self-guided inquiry

Mind-body movement

Wildlife observation

Dancing

Tidying & cleaning (mindful)

Cryotherapy

Meditation (concentration)

Red light therapy

Journaling

Decluttering (mindful)

Open awareness

Wildlife observation

Fitness training

Visual arts

Resistance training

Yoga

Stretching

Volunteering

Listening to music (mindful)

Conscious living [private]

Breath counting

Cold showers

Craft

Volunteering

Breath counting

Open awareness

Nature

Conscious living [private]

Mind-body movement

Talk therapy

Formal volunteering

Volunteering

Hot bathing

Creative expression

Meditation (deep rest)

Cold plunge

Therapy

Volunteering

Gardening

Yoga Nidra

Therapy

Red light therapy

Wildlife observation

Passive recovery

Intention setting

Being in nature

Gratitude

Visualisation

Yoga Nidra

Nature

Open awareness

Creative expression

Mind-body movement

Cooking (mindful)

Cold plunge

Visualisation

Intention setting

Therapy

Passive recovery

Cold exposure

Resistance training

Reflection

Tidying & cleaning (mindful)

Passive recovery

Eating (mindful)

Being in nature

Listening to music (mindful)

Conscious living

Talk therapy

Body scan

Listening to music (mindful)

AI therapy

Sex (mindful)

Craft

Cold showers

Formal volunteering

Creative writing

Mantra

Mind-body movement

Stretching

Reflection

Creative writing

Creative writing

Gratitude

Hot bathing

Breath work

Cryotherapy

Self-guided inquiry

Visual arts

Cold plunge

Sauna

Mantra

Formal volunteering

Cold showers

Acts of kindness

Sex (mindful)

Visual arts

Therapy

Pilates

Hot bathing

Gratitude

Creating music

Acts of kindness

Breath work

Stretching

HIIT

Journaling

Breath counting

Sex (mindful)

Yoga Nidra

Breath counting

Passive recovery

Cardio training

Meditation (concentration)

Sauna

Listening to music (mindful)

Red light therapy

Craft

AI therapy

Cold exposure

Conscious living

Eating (mindful)

Mantra

Fitness training

Cold exposure

Yoga

Formal volunteering

Body scan

Conscious living [private]

Meditation (concentration)

Visual arts

Cold showers

Meaningful convos (mindful)

Sauna

AI therapy

Pilates

Meditation (concentration)

Nature

Eating (mindful)

Dancing

Mantra

Fitness training

Reflection

Conscious living

Cold plunge

Talk therapy

Dancing

Being in nature

Cryotherapy

Hot bathing

Body scan

Nature

Tidying & cleaning (mindful)

Meditation (compassion)

Journaling

Meditation (compassion)

Sauna

Gardening

Meaningful convos (mindful)

Creating music

Cooking (mindful)

Creating music

Wildlife observation

HIIT

Meditation (deep rest)

Conscious living

Dancing

Sex (mindful)

Fitness training

Acts of kindness

Gardening

Visualisation

Creative expression

Stretching

Cooking (mindful)

Creating music

Open awareness

Breath work

Journaling

Cold exposure

AI therapy

Eating (mindful)

Yoga

Gardening

Intention setting

Cryotherapy

Gratitude

Pilates

Decluttering (mindful)

Body scan

Cardio training

Resistance training

Yoga Nidra

HIIT

Cardio training

Talk therapy

Meditation (deep rest)

Decluttering (mindful)

Meditation (compassion)

Pilates

HIIT

Intention setting

Visualisation

Creative writing

Decluttering (mindful)

Meditation (compassion)

Cardio training

Conscious living [private]

Where lifestyle meets longevity

Bearmore is for those who want to feel happier, healthier, and more resilient right now by making the key drivers of long-term health accessible, measurable, and masterable.

 

We see longevity as having two sides: biotech, which looks at supplements, gene hacking, and cellular-level interventions, and functional, which is about how we spend our time to feel good today and tomorrow. Both are shaping the future, but we focus on the functional side - the habits that create real impact today.

 

We make functional longevity practical. Accessible. Habit-driven. We think like biohackers - measuring, optimising, compounding - but we focus on what works, not just what’s next.

Ready for it?
Get first access to the Bearmore app and a front-row seat to what’s coming. Stay ahead with insider updates, early feature drops, and functional longevity tips that actually help.
Ditch the fads and join the Bearmore community