Be well-er.

Feeling happier and healthier for longer isn't a trick - it’s a strategy.

No fluff. No gimmicks.

Explore what works. Track what matters. Bear more.

Get ready to be well-er.

(Yes, that's a word now.)

Be one of the first to measure what matters

Early access is yours.

Get on the list.

Be well-er.

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How it works

Share what matters to you in your own words

What are your goals? What might need a change? We’ll identify what’s fueling you, what’s holding you back, and how to build a plan that works for you.

Sharpen your focus

We match you with evidence-based activities that will drive the most efficient results, tailored directly to what matters to you.

Be guided by actual how-tos

Personalised guidance through every single one of your matched activities, no fluff, no ads - read, listen, or watch, with a voice that fits your style.

Measure the (previously) unmeasurable

Track your gains across the board. Adjust your routine like a biohacker. Bear more.
How we cut through the noise

We ignore the fads, fiction, fake experts

We're not swayed by short-lived trends or self-proclaimed experts. Instead, we focus on practices backed by science.

We remove the jargon & ambiguity

Wellness shouldn’t feel like decoding a foreign language. We use words you are familiar with and skip the clichés.

We never oversimplify your problems

What makes you tick is unique. We provide solutions that dig deeper, acknowledging the full picture.

We don't buy into overblown claims

We’re not about miracle cures or promises of instant transformations. We are focused on sustainable, realistic progress.

Our approach is grounded in evidence and personalisation. It's designed to help you build a healthier mind and body without the bs.
From the no brainers to the "hold up, that counts?"
Strength, meditation, red light therapy, gardening, listening to music - 40+ ways to optimise your healthspan, from the conventional to the cutting edge.  You don't have to try them all (unless you want to). We’ll help you narrow in on what's going to move your needle.

Breath work

Yoga Nidra

Wildlife observation

Eating (mindful)

Decluttering (mindful)

Journaling

Body scan

Meditation (concentration)

Therapy

Passive recovery

Craft

Eating (mindful)

Volunteering

Cooking (mindful)

Fitness training

Sauna

Cryotherapy

Cooking (mindful)

Self-guided inquiry

Mantra

Mind-body movement

Meaningful convos (mindful)

AI therapy

Cardio training

Cryotherapy

Meditation (deep rest)

Cold plunge

HIIT

Therapy

Journaling

Body scan

Reflection

Volunteering

Meditation (deep rest)

Fitness training

Yoga

Breath work

Meditation (compassion)

Self-guided inquiry

Sex (mindful)

Stretching

Gardening

Cold plunge

Tidying & cleaning (mindful)

Mantra

Cold showers

Yoga

Yoga Nidra

Creative expression

Therapy

Meditation (concentration)

Mind-body movement

Visualisation

Creative expression

HIIT

Breath work

Cold plunge

Conscious living [private]

Craft

Dancing

Sauna

Pilates

Yoga

Cold exposure

Creating music

Wildlife observation

Reflection

Mantra

Cooking (mindful)

Resistance training

Gardening

Open awareness

Pilates

Meditation (concentration)

Cold showers

HIIT

Journaling

Cold exposure

Breath counting

Creating music

Cold showers

Creative expression

Nature

Gratitude

Acts of kindness

Red light therapy

Sex (mindful)

Conscious living [private]

Meaningful convos (mindful)

Cryotherapy

Cardio training

Visual arts

Red light therapy

Breath work

Creative expression

Visualisation

Talk therapy

Stretching

Resistance training

Open awareness

AI therapy

Dancing

Cold exposure

Formal volunteering

Conscious living

Mantra

Eating (mindful)

Decluttering (mindful)

Cardio training

Breath counting

Conscious living [private]

Meditation (deep rest)

Hot bathing

Intention setting

Reflection

Sex (mindful)

Body scan

Talk therapy

Yoga Nidra

Gratitude

Volunteering

Creative writing

Acts of kindness

Mind-body movement

Reflection

Eating (mindful)

Nature

Creative writing

Meditation (deep rest)

Journaling

Hot bathing

Pilates

Formal volunteering

Resistance training

Fitness training

Conscious living

Nature

Visual arts

Gratitude

Listening to music (mindful)

Intention setting

Being in nature

Meaningful convos (mindful)

Cooking (mindful)

Visual arts

Body scan

Breath counting

Mind-body movement

Intention setting

Tidying & cleaning (mindful)

Cold showers

Visualisation

Talk therapy

Yoga

Visualisation

Formal volunteering

AI therapy

Sauna

Listening to music (mindful)

Meditation (compassion)

Formal volunteering

Wildlife observation

Meditation (concentration)

Conscious living [private]

Stretching

Cardio training

Listening to music (mindful)

Cryotherapy

Wildlife observation

Breath counting

Decluttering (mindful)

Open awareness

Self-guided inquiry

Craft

Self-guided inquiry

Tidying & cleaning (mindful)

Creative writing

Yoga Nidra

AI therapy

Meditation (compassion)

Gratitude

Volunteering

Red light therapy

Resistance training

Intention setting

Gardening

Meditation (compassion)

Red light therapy

Tidying & cleaning (mindful)

Gardening

Being in nature

Being in nature

Creative writing

Fitness training

Conscious living

Conscious living

Creating music

Decluttering (mindful)

Acts of kindness

Being in nature

Creating music

Open awareness

Passive recovery

Craft

Cold exposure

Sauna

HIIT

Therapy

Dancing

Nature

Talk therapy

Passive recovery

Stretching

Dancing

Listening to music (mindful)

Meaningful convos (mindful)

Hot bathing

Pilates

Hot bathing

Passive recovery

Sex (mindful)

Visual arts

Cold plunge

Acts of kindness

Sauna

Meditation (compassion)

Yoga Nidra

Volunteering

Cooking (mindful)

Cold showers

Breath work

Creative expression

Pilates

Visualisation

Acts of kindness

Gratitude

Conscious living

Red light therapy

Breath work

Formal volunteering

Body scan

Open awareness

Fitness training

Cardio training

Red light therapy

Reflection

Cooking (mindful)

Meditation (deep rest)

Sex (mindful)

Therapy

Cold exposure

Fitness training

Meditation (deep rest)

Reflection

Formal volunteering

Mind-body movement

Self-guided inquiry

Cardio training

Decluttering (mindful)

Cardio training

Mantra

Eating (mindful)

Passive recovery

Stretching

Mind-body movement

Mantra

Gardening

Meditation (compassion)

Nature

Listening to music (mindful)

Passive recovery

Eating (mindful)

Gratitude

AI therapy

Open awareness

Meditation (deep rest)

Gardening

Self-guided inquiry

Dancing

Tidying & cleaning (mindful)

Meaningful convos (mindful)

Conscious living [private]

Acts of kindness

Talk therapy

Creating music

Listening to music (mindful)

Creative expression

Mind-body movement

AI therapy

Nature

Wildlife observation

Fitness training

Meditation (concentration)

Craft

Dancing

Resistance training

Gratitude

Dancing

Mantra

Cold exposure

Tidying & cleaning (mindful)

Self-guided inquiry

Journaling

Meaningful convos (mindful)

Craft

Creative writing

Red light therapy

Journaling

Being in nature

Conscious living [private]

Stretching

Craft

Reflection

Meditation (compassion)

Creative expression

Yoga Nidra

Resistance training

Meditation (concentration)

Creative writing

Conscious living [private]

Breath work

Cold showers

Visual arts

Wildlife observation

Visual arts

Being in nature

AI therapy

Open awareness

Acts of kindness

Conscious living [private]

Meditation (concentration)

Tidying & cleaning (mindful)

Creating music

Dancing

Sauna

Fitness training

Wildlife observation

Meaningful convos (mindful)

Stretching

Body scan

Pilates

Reflection

Nature

Passive recovery

Creative expression

Gratitude

Therapy

Acts of kindness

HIIT

Mind-body movement

Resistance training

Craft

Yoga

Volunteering

Cold plunge

Cooking (mindful)

Pilates

Open awareness

Stretching

Yoga

Cold showers

Cold showers

Sauna

Breath counting

Hot bathing

Cold exposure

Nature

Decluttering (mindful)

Resistance training

Being in nature

Sauna

Talk therapy

Visual arts

Wildlife observation

Creating music

Formal volunteering

Yoga

Visualisation

Visualisation

Body scan

Intention setting

Intention setting

HIIT

Cryotherapy

Sex (mindful)

Yoga

Hot bathing

Formal volunteering

Gardening

Listening to music (mindful)

Self-guided inquiry

Cooking (mindful)

Intention setting

Decluttering (mindful)

Listening to music (mindful)

Tidying & cleaning (mindful)

Cryotherapy

Gardening

HIIT

Hot bathing

Journaling

Cryotherapy

Creative writing

Intention setting

Cold plunge

Breath counting

Passive recovery

Breath work

Therapy

Meditation (concentration)

Being in nature

Cryotherapy

Yoga Nidra

Meaningful convos (mindful)

Yoga Nidra

Meditation (deep rest)

Creating music

Conscious living

Pilates

Volunteering

Eating (mindful)

Volunteering

Body scan

Decluttering (mindful)

Sex (mindful)

Conscious living

Cardio training

Therapy

Cold plunge

Conscious living

HIIT

Eating (mindful)

Talk therapy

Mantra

Meditation (compassion)

Sex (mindful)

Talk therapy

Cold plunge

Creative writing

Journaling

Hot bathing

Visual arts

Visualisation

AI therapy

Breath counting

Cold exposure

Breath counting

Red light therapy

Cooking (mindful)

Stretching

Sex (mindful)

Sauna

Self-guided inquiry

Sex (mindful)

Reflection

Meditation (compassion)

Reflection

Meditation (concentration)

Meditation (deep rest)

Cold showers

Visual arts

Hot bathing

Journaling

Therapy

Craft

Eating (mindful)

Talk therapy

Mantra

Pilates

Meaningful convos (mindful)

Pilates

Cryotherapy

Journaling

Tidying & cleaning (mindful)

Acts of kindness

Conscious living

Nature

Cardio training

Eating (mindful)

Self-guided inquiry

Cold plunge

Cryotherapy

Red light therapy

Being in nature

Meditation (deep rest)

Yoga

Creative writing

Gratitude

Meditation (compassion)

Passive recovery

HIIT

Creating music

Gratitude

Breath work

Visualisation

Intention setting

Mantra

Conscious living [private]

Wildlife observation

Meditation (deep rest)

Breath work

Wildlife observation

HIIT

Gardening

Sex (mindful)

Creative expression

Listening to music (mindful)

Fitness training

Conscious living

Breath counting

Sauna

HIIT

Fitness training

Talk therapy

Sauna

Nature

Resistance training

Cooking (mindful)

Mantra

Volunteering

Body scan

Creative writing

Breath work

Cold exposure

Talk therapy

Dancing

Formal volunteering

Stretching

Decluttering (mindful)

Being in nature

Gratitude

Red light therapy

Meditation (concentration)

Sauna

Therapy

Hot bathing

Listening to music (mindful)

Volunteering

Body scan

Creating music

Nature

AI therapy

Mind-body movement

Conscious living [private]

Acts of kindness

Pilates

Creative writing

Fitness training

Meditation (deep rest)

Volunteering

Cardio training

Body scan

Cold showers

Red light therapy

Visualisation

Craft

Listening to music (mindful)

Breath counting

Resistance training

Meditation (concentration)

Eating (mindful)

Being in nature

Hot bathing

Yoga

Breath counting

Volunteering

Gardening

Tidying & cleaning (mindful)

Intention setting

Tidying & cleaning (mindful)

Meaningful convos (mindful)

Meditation (compassion)

Cold exposure

Reflection

Breath work

Journaling

Resistance training

Cold plunge

Open awareness

Hot bathing

Yoga Nidra

Mind-body movement

Dancing

Craft

Visualisation

Stretching

Decluttering (mindful)

Yoga Nidra

Mantra

Yoga Nidra

Yoga Nidra

Self-guided inquiry

Creative expression

Therapy

AI therapy

AI therapy

Reflection

HIIT

Cold exposure

Wildlife observation

Intention setting

Stretching

Red light therapy

Formal volunteering

Creating music

Cardio training

Listening to music (mindful)

Decluttering (mindful)

Open awareness

Therapy

Visualisation

Creative expression

Craft

Creative expression

Gratitude

Passive recovery

Meaningful convos (mindful)

Acts of kindness

Meaningful convos (mindful)

Intention setting

Open awareness

Nature

Conscious living

Creative writing

Visual arts

Gardening

Mind-body movement

Tidying & cleaning (mindful)

Cooking (mindful)

Yoga

Cryotherapy

Mind-body movement

Cold exposure

Formal volunteering

Cold plunge

Sex (mindful)

Cooking (mindful)

Acts of kindness

Resistance training

Open awareness

Wildlife observation

Gardening

Body scan

Pilates

Conscious living [private]

Yoga

Meditation (compassion)

Cardio training

Journaling

Cold plunge

Creating music

AI therapy

Talk therapy

Eating (mindful)

Dancing

Visual arts

Cold showers

Conscious living [private]

Decluttering (mindful)

Passive recovery

Fitness training

Passive recovery

Meditation (concentration)

Formal volunteering

Self-guided inquiry

Being in nature

Cryotherapy

Breath counting

Visual arts

Conscious living

Dancing

Cold showers

Where lifestyle meets longevity

Bearmore is for those who want to feel happier, healthier, and more resilient right now by making the key drivers of long-term health accessible, measurable, and masterable.

 

We see longevity as having two sides: biotech, which looks at supplements, gene hacking, and cellular-level interventions, and functional, which is about how we spend our time to feel good today and tomorrow. Both are shaping the future, but we focus on the functional side - the habits that create real impact today.

 

We make functional longevity practical. Accessible. Habit-driven. We think like biohackers - measuring, optimising, compounding - but we focus on what works, not just what’s next.

Ready for it?
Get first access to the Bearmore app and a front-row seat to what’s coming. Stay ahead with insider updates, early feature drops, and functional longevity tips that actually help.
Ditch the fads and join the Bearmore community